Consumer Education
American Cancer Society
ACS: Guide to Quitting Smoking
American Heart Association
- How Can I Quit Smoking?
- How Can I Handle the Stress of Not Smoking?
- How Can I Avoid Weight Gain When I Stop Smoking?
Government Resources
- 1-800-QUIT-NOW
A free, phone-based service with educational materials and coaches that can help you quit smoking or chewing tobacco. - Easy-to-Read Consumer Booklet
- Help for Smokers and Other Tobacco Users
Booklet that tells you about ways you can quit. - I QUIT! What to Do When You're Sick of Smoking, Chewing, or Dipping
A booklet that will help you quit all tobacco products. - Pathways to Freedom: Winning the Fight Against Tobacco
Guide that addresses tobacco issues specific to African Americans. - Questions and Answers About Smoking Cessation
A fact sheet from the National Cancer Institute. - Quitting Helps You Heal Faster, Hospital Card
- Quit Smoking
Tools and guides to help you quit smoking. - Quit Tips
Five tips to help you quit. - Smokefree.gov
A Web site dedicated to helping you quit smoking. - Tobacco Cessation—You Can Quit Smoking Now!
The latest information to help you quit from the Surgeon General's Web site. - You Can Quit Smoking
A consumer guide to help you become tobacco free. - You Can Quit Smoking, Pocket Card
- Youth Tobacco Cessation: A Guide for Making Informed Decisions
Practical guidelines on developing youth tobacco-use cessation programs.
Smoking Cessation Public Service Announcements - Former National Football League pro Darrell Green talks with kids about tobacco use.
Kids Know What Smoking Can Do
Listen to Your Kids
Score by Quitting (Touchdown)
Secondhand Smoke
Tallahassee Memorial Healthcare
Asthma Triggers – Secondhand Smoke
Brand Switching Chart
Nicotine Replacement Options
